Hi guys. So it’s been a while. I’ll talk about that in another post as and when it comes, but for today I want to talk about…Trump. During the presidential election race Trump talked about a lot of things. A lot of things that many of us would never imagine being uttered in today’s world, […]
HOW CLEAN EATING BROUGHT ME TO EATING JUNK FOOD
Hey guys! I’ve been taking a bit of a break from the blog over the last couple of weeks as I’ve been trying to get back on track and not making food and eating disorders the centre of my life. Now this might not be what you were expecting, but today I want to celebrate […]
TAKING A FEW STEPS BACK
Urgh, guys guys guys. I know, there was no post this weekend. I just didn’t have it in me to write. My head’s been all over the place with some personal stuff and I can’t help questioning everything I think – is it because they’re valid thoughts, or is it all my insecurities and weird […]
FEELING EMPOWERED
So…I did something empowering at work this week. So often we have little control over the messages that bombard us around the perfect body shape, diet culture, and fat shaming. All we can do is work on our own self-esteem and ways of perceiving the world to make ourselves more resilient against those messages. Sometimes […]
MONDAY MOTIVATION #13
This quote is so perfect for so many situations in life. I would never have ended up living where I am now if I hadn’t taken a leap of faith to move out of London. We would never be in the careers we are now if we hadn’t taken a leap of faith to apply […]
WEEKEND ROUND UP #13
Hello! I’ve missed you guys these last two weeks! The lovely people at Virgin sorted out our internet yesterday so I’m reconnected with the world and it feels great! And this all means that we’re finally into our new home. And I just can’t put into words how amazingly happy I am about it. Everything […]
MONDAY MOTIVATION #12
This is so right for me at the moment! Even though I’ve been pushing for this house move for ages, now that it’s actually happening I get a touch of cold feet. I think how unknown things will be – moving to a new property, new landlord, new town, new commute, new neighbours, new […]
WARNING: MOVING
Hello! How have your weekends been? The weather here has been b-e-a-utiful. Super hot, super sunny – you couldn’t ask for more. (I could tell it was hot because my coconut oil was liquid!) Whilst we’ve managed to get out for a few rays of sun in the form of walks and jogs, most of […]
BEING VEGAN FOR A MONTH & MAY GOALS
(This post is brought to you image-free by WordPress…which won’t let me upload pictures to this post. Thanks WordPress). I feel like I say this every month…but how is it *insert current month* already?! May. That’s like verging on a month that produces expectations of better weather. Of sunshine and green leaves and flowers…and dare […]
MONDAY MOTIVATION #11…ON A TUESDAY
Happy Monday…wait Tuesday! Because of the Bank Holiday over here in the UK I pushed back the Monday Motivation post a day so its there and ready for you going back to work…which let’s face it, is when we need the most motivation! I love this quote. We often have so little faith in […]